Can you believe we only have one chapter left to go?
But onto today's topic for now....REST! Having attended seminary "self-care" is something that was ingrained into every fiber of my being. Professors continually reminded us of the high percentage of burn out rates for clergy and individuals who work in the church because they don't care for themselves. They don't take time to rest! So, self-care is something that I think I am pretty okay at, but I would say it is also something that I could work on too. (Does that make any sense at all?)
I am pretty good at noticing when others need time to rest, but I am not always so good at recognizing it in my self. However I have been blessed by a continuing education experience the last five summers. Every June, I head to the heart of the Rocky Mountains, just outside of Estes Park Colorado to learn but also to spend time in Sabbath and rest. Every morning, we have class but then we have the remainder of the day to simply play or rest or whatever one feels like doing. Every evening, there is a fun event since it is a very family oriented event. One night they even have a square dance caller come in and teach us how to square dance.
There are lots of things that I love about this event, but truly the reason I have come to LOVE it is because it forces me to put down the phone, the computer, etc and simply take in God's amazing awesome creation. Where we stay, there is no Internet, no computers, no television (unless you count the one in the main lodge---which to be honest, most of us forget about!). I find myself spending my time reading on the porch with the gorgeous backdrop of the Rocky Mountains in front of me. I also find myself listening and taking in the creatures around us. I find myself taking in every sight and sound of God's creation. I simply find myself taking the time to rest!
|I'm telling you it doesn't get much better than this!|
I think, Ann and Charity are right....not only do we need to take time away from our words, we need to take time just resting and remembering that even God rested. In Genesis, we read "And on the seventh day, God finished the work he had done and he rested on the seventh day from all the work he had done (Genesis 2:2)."
It is important for us to take time away and to rest; to live out Sabbath in our lives. I have come to realize that society isn't very good at living out Sabbath in our technology fast-paced world! Let's be examples of living out Sabbath in our lives! And also let's not forget to play a little too! (Children sure have a lot to teach us when it comes to taking the time to play, don't they?!?!)
Because when we take the time to rest, I believe God can use our words even more fully. God can take our time away to help us see where our words need work or if our words are exactly what God wants us to share.